Salsa Viva Dance
Join Cindy for Zumba Programs and her signature Stretch and Strengthen program.
Saturday mornings – 8-15am – 10am
Zumba Toning – when it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs.
Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.
https://www.youtube.com/watch?v=14UWCBKViGc
Stretch and Strengthen – De-Stress, Stretch, Flex and Tone with our easy-to-follow signature program that targets strengthening your core, improves balance and flexibility at your own pace. A unique combination of Pilates exercises, targeted toning and yoga stretches, our signature program will invigorate your nervous system, relieve body aches, improve circulation and balance, whilst our breathing exercises uplift your mood, leaving you feeling invigorated! There is no other class in Perth combining all 3 elements in one amazing class!
ALL Welcome, including those re-entering exercise!
Don’t delay, Book TODAY!!
For more information and to book call Cindy on 0400 071 257